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Free trial for teenagers

Three youth players in a parallel passing exercise during a free trial at skills.lab
In a 60-minute training session, teenagers from 12 to 14 years get to know the world’s leading high-tech training facility and learn all the essential skills.lab basics.
Your free trial
The training can be booked for all teenagers (12 to 14 years) who want to train at the skills.lab Arena for the first time.

Football meets game console

Physical activity meets digital challenge. We call it the skills.lab experience.

High scores wanted

Beat the high score in our interactive passing, shooting, and dribbling challenges.

One-hour training

Learn all the essential basics in a 60-minute training session.

Guidance & support

Our coaches guide you through the training and answer all questions first-hand.

Small-group training

Up to four teenagers can participate in each of our regular free trials.

Training balls

During the free trial, teenagers will train with standard size 5 balls.

Experience up close

Friends and family can watch the training directly from the stand.

Perfect football weather

The Arena is fully air-conditioned and provides the best training environment.

Your skills.lab coaches

All training sessions are hosted by our experienced skills.lab coaches. Our certified coaching staff works closely with the players to create a lively and engaging training.
Things to know
A training session at the skills.lab Arena is unique. Of course, this raises questions among players and parents. Here are some important answers to the most frequently asked questions.

Sports outfit

Bring some comfortable training clothes and a towel to your skills.lab training.


Train at skills.lab with your regular football shoes, indoor shoes, or shoes for artificial turf.

Locker room

Feel free to use our on-site locker room with showers.


Our canteen provides refreshment during and after the training.
Book your free trial
One hour of football
Get to know skills.lab in a free 60-minute training session.
Engaging training
Learn all the skills.lab basics.
Professional coaching
Certified coaches and small-group training.
skills.lab experience
Football meets the digital experience of your game console.
per Unit
  • Quick and easy booking
  • Instant confirmation of booking
  • No hidden costs