400+ balls per hour
Players experience a constant flow of actions, driving focus and intensity.
skills.lab Arena
More than data. A training revolution.
The skills.lab Arena is not only the world’s most advanced measurement system — it is also a groundbreaking training environment. With focused, high-intensity sessions, players gain more touches, more progress, and more development in less time.
From strength to skills
As structured as the gym. As focused as the game.
Decades ago, strength training in the gym became a standard in football — bringing structure and efficiency to physical preparation. The skills.lab Arena brings the same principle to technical and cognitive training, ensuring every session is systematic, measurable, and game-relevant.
More touches. More progress.
Efficiency with purpose
The skills.lab Arena maximizes every session by turning time into measurable progress. Its flexible design allows training intensity, load, and group size to be precisely tailored — so every player takes exactly what they need for their development back onto the pitch.
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2.5× more touches
Compared to a regular session on the pitch, the Arena guarantees significantly more ball contact.
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Controlled intensity
Training sessions are designed to challenge players mentally and physically at top speed.
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Flexible group size
From focused individual sessions to small-group training with up to four players — always aligned with individual goals and the overall training schedule.
Smart intensity control
For elite players. Adapted for youth.
The Arena was developed for the highest level of football. Yet with intelligent control of intensity and progression, it also supports players from the age of 10 — challenging without overloading, and building a foundation for long-term success.
90+ drills. 5 levels. Custom design for lasting engagement.
Unmatched Training Variety
The skills.lab Arena offers an unparalleled range of training options. With a rich standard catalog, scalable difficulty, and full customization, it keeps players challenged, motivated, and progressing over the long term.
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90+ standard drills
A comprehensive catalog covering every technical and cognitive skill — ensuring lasting variety and progression.
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Up to 5 difficulty levels
Each drill can be scaled to hit the sweet spot of every player’s development — never under- or overchallenged.
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Custom training design
Create your own drills and sessions to integrate your specific playing philosophy directly into the Arena.
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From Youth to Pros
Adaptable for every stage of development — from foundational basics to elite challenges.
Every session becomes a challenge
Motivation through competition
Training in the Arena feels like a competition. Players strive to break highscores, push each other, and enjoy instant feedback. This turns every drill into motivation — and every effort into visible progress.
Arena + coach = powerful combination
The coach factor
The Arena never replaces the coach — it empowers them. Coaches decide what matters, select the right drills, and ensure that Arena training translates directly to performance on the pitch.
Training that impacts the game
From Arena to pitch and back
Players don’t train in the Arena to be the best Arena players. They train to win on the pitch. Coaches guarantee the transfer — making sure that every Arena session strengthens real match performance.
Structured recovery. Better-informed decisions
From recovery to comeback
The Arena provides a controlled and motivating environment for structured comeback programs after injury. Players can rebuild fitness and sharpness step by step, while coaches and medical staff gain clear insights to decide with confidence when a safe return to team training is possible.
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Controlled intensity
Repeatable drills with gradual progression ensure a safe and steady buildup.
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Objective benchmarks
Past performance tests serve as a reference point — making recovery progress measurable and comparable.
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Ball action frequency
High repetitions help players regain touch, rhythm, and match sharpness.
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Instant feedback
Objective data supports players and staff in monitoring progress every session.
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Return-to-play decisions
Reliable insights help medical staff and coaches determine the right moment for reintegration into team training.
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Trust in the body
A safe setting to regain trust in the body before returning to full competition.
Preparation for decisive moments
Complement, not replace
The Arena is no substitute for team training. It is the perfect complement — giving players more touches, more intensity, and precise challenges. Decisions are made on the pitch, but in the Arena, players prepare for the moments that decide matches.
FAQ
Questions about Arena training
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What makes Arena training more efficient than field training?
In one hour, players experience over 400 ball actions and 2.5 times more touches than on the pitch. Every drill is designed to focus on decisive skills.
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At what age can players start training in the Arena?
The Arena is designed for elite football but adapts to players from age 10 upwards. Smart intensity control ensures they are challenged without being overloaded.
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What skills can players train in the Arena?
Drills cover first touch, ball control, passing, dribbling, shooting accuracy, finishing under pressure, spatial awareness, and decision-making.